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Order Date     8/20/2010 12:30 PM - 2:30 PM   Selected Location:     Gourmet on the Go (Creekside Station Lifestyle Center)   Session Type:     Pickup   Selected Package     12 Meals serves 4 to 6 12 Meals serves 2 to 3 6 Meals serves 4 to 6 6 Meals serves 2 to 3 A La Carte Only   Promotion Code     If you have a promotion code, please enter it here.   Order Details     Dishes Ordered: 0 Package Price: $225.00 Subtotal:   $225.00 Taxes (2.5%):   $5.62 Total:   $230.62 Step 2 of 3 - Select your Package size, then select your meals. Enter any promo code then click submit August 2010 Menu 8/2/2010 - 8/28/2010 Hide Details Chicken Picatta Show Details Chicken Picatta Qty: None 1 2 3 4 5 6 7 8 9 10 11 12 Description: Boneless Chicken Breast sautéed in a light Citrus Sauce, accented with Fresh Lemons and Capers. Angel-Hair Pasta is a perfect side dish. Nutrition: Per Serving: Guiltless Gourmet: 534 Calories; 15g Fat (25.2% calories from fat); 38g Protein; 64g Carbohydrate; 2g Dietary Fiber; 87mg Cholesterol; 313mg Sodium. Cook Type: Stovetop Cooking Level: Hide Details Chile Relleno Casserole Show Details Chile Relleno Casserole Qty: None 1 2 3 4 5 6 7 8 9 10 11 12 Description: This meal is a crowd-pleaser. A collection of green chilies, lean ground beef, cheese, and egg mixture combine to create this flavorful casserole. Just pop it in the oven, relax, and enjoy. Nutrition: Per Serving: 304 Calories; 19g Fat (54.4% calories from fat); 19g Protein; 16g Carbohydrate; 2g Dietary Fiber; 58mg Cholesterol; 437mg Sodium. Cook Type: Bake Cooking Level: Hide Details Greek Chicken Pitas Show Details Greek Chicken Pitas Qty: None 1 2 3 4 5 6 7 8 9 10 11 12 Description: We bring the flavors of Greece to your backyard barbecue. Kids and adults alike love these seasoned Chicken slices covered with a creamy dressing all wrapped in an authentic Pita Bread. These Guiltless Gourmet sandwiches are a hit! Container: Plastic Bag Nutrition: Per Serving: Guiltless Gourmet: 329 Calories; 8g Fat (23.5% calories from fat); 30g Protein; 32g Carbohydrate; 1g Dietary Fiber; 75mg Cholesterol; 424mg Sodium. Cook Type: Grill Cooking Level: Hide Details Grilled Tilapia ($) Show Details Grilled Tilapia ($) Qty: None 1 2 3 4 5 6 7 8 9 10 11 12 Description: White Fish and Vegetables in a Foil packet. This dinners comes together super quickly on either the grill or in the oven. Comes with a side of Charleston Red Rice. Add Andouille Sausage to your red rice for an extra kick! Nutrition: Per Serving: Guiltless Gourmet: 152 Calories; 3g Fat (20.1% calories from fat); 23g Protein; 7g Carbohydrate; 1g Dietary Fiber; 55mg Cholesterol; 194mg Sodium. Cook Type: Grill Price: A premium of $2.00 per dinner will be charged when a quantity of 2 or greater is ordered. Cooking Level: Options:   Andouille Sausage - $2.00 / dinner ordered None 1 2 3 4 5 6 7 8 9 10 11 12   Hide Details Italian Meatball Casserole Show Details Italian Meatball Casserole Qty: None 1 2 3 4 5 6 7 8 9 10 11 12 Description: All our child chefs have asked for us to repeat this one! A crust made up of spinach fettuccine and yummy stuff; a filling with meatballs, peppers, and sauce, all covered with cheese. This dish pretty much cooks itself. Sure to please the most discriminating of families! Cook Type: Bake Cooking Level: Hide Details Japanese Crusted Chicken Show Details Japanese Crusted Chicken Qty: None 1 2 3 4 5 6 7 8 9 10 11 12 Description: Pan-fried chicken crusted in panko topped with a special teriyaki sauce. Our testers (adults and children alike) couldn’t decide whether the crust or the sauce made this Guiltless Gourmet dish so delicious! Sesame Brown Rice is included. Container: Plastic Bag Nutrition: Per Serving: 491 Calories; 17g Fat (30.9% calories from fat); 35g Protein; 48g Carbohydrate; 2g Dietary Fiber; 66mg Cholesterol; 1038mg Sodium. Cook Type: Stovetop Cooking Level: Hide Details Mediterranean Shrimp Show Details Mediterranean Shrimp Qty: None 1 2 3 4 5 6 7 8 9 10 11 12 Description: Tender shrimp is baked in a sauce of tomatoes, olives, mushrooms, and spices. This crowd pleasing dinner takes some time, but it’s worth it! Comes with a side dish of Orzo. Nutrition: Per Serving: 415 Calories; 15g Fat (32.1% calories from fat); 31g Protein; 39g Carbohydrate; 4g Dietary Fiber; 153mg Cholesterol; 522mg Sodium. Cook Type: Bake Cooking Level: Hide Details Nutritious Sweet and Sour Pork Show Details Nutritious Sweet and Sour Pork Qty: None 1 2 3 4 5 6 7 8 9 10 11 12 Description: Chunks of pork tenderloin stir fried with pineapple, bell peppers, and onions covered in a homemade sweet and sour sauce. All the flavor of Sweet & Sour without the fat and yucky orange colored sauce! Your family will be glad you gave this one a try! Comes with white or brown rice. Nutrition: Per Serving: 488 Calories; 5g Fat (8.6% calories from fat); 25g Protein; 87g Carbohydrate; 2g Dietary Fiber; 61mg Cholesterol; 406mg Sodium. Cook Type: Bake Cooking Level: Options:   Substitute Chicken for Pork None 1 2 3 4 5 6 7 8 9 10 11 12   Hide Details Raspberry-Chipotle Pork Tenderloin Show Details Raspberry-Chipotle Pork Tenderloin Qty: None 1 2 3 4 5 6 7 8 9 10 11 12 Description: This dish is both flavorful and sweet with just a touch of heat. Comes with a side dish of Cilantro Lime Rice. Great for the family or for entertaining! Container: Plastic Bag Cook Type: Bake Cooking Level: Hide Details Reuben Meatloaf Show Details Reuben Meatloaf Qty: None 1 2 3 4 5 6 7 8 9 10 11 12 Description: As featured at our Open House... our 2007 Recipe Contest Winner, submitted by Connie Stanley. This yummy meatloaf stuffed with pastrami, sauerkraut and swiss cheese won by a landslide and will be a sure winner with your family! Comes with a side of Mashed Potatoes Cook Type: Bake Cooking Level: Hide Details Southwest Chicken Bake Show Details Southwest Chicken Bake Qty: None 1 2 3 4 5 6 7 8 9 10 11 12 Description: A Guiltless Gourmet southwestern casserole filled with chicken fajita strips, black bean, and green chiles. A creamy filling is added and it is topped off with cheese! You'll love how easy it is to prepare at home. Nutrition: Per Serving: 263 Calories; 5g Fat (16.7% calories from fat); 27g Protein; 29g Carbohydrate; 3g Dietary Fiber; 58mg Cholesterol; 378mg Sodium. Cook Type: Bake Cooking Level: Hide Details Steak a la Moutarde Show Details Steak a la Moutarde Qty: None 1 2 3 4 5 6 7 8 9 10 11 12 Description: Tender slices of beef seared and served with a velvety sauce of dijon mustard,chicken broth and cognac.This dish comes with a side of roasted potatoes, which are perfect for all that fantastic sauce. Cook Type: Stovetop Cooking Level:

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